Divorced parents, squabbling siblings, cousins who compete, unresolved family dynamics, successes and failures broadcast at gatherings (or whispered behind backs) …. the season is ripe for highlighting any and all family dysfunction. Thanksgiving has passed, but there’s still a bunch more gatherings coming up. Are you wondering how you can change channels on …
How to Re-Program Family Drama During the Holidays Read More »
“Loser!” shouts the Voice in your head. Reaching over to turn off the alarm clock, your back twitches. “You’re so out of shape — once again you didn’t stretch, run or bike. Lazy.” You’re not even awake yet and you’re hearing how much you suck. Then the other Voices chime in. “You forgot to mail …
How To Transform your Inner Voice from Loser to CHAMPION! Read More »
Your new plan is brilliant! Inspiring! Worlds-changing! Maybe it’s your latest project at work. Or a romantic relationship that’s jiving you. Or the latest exercise regimen that will catapult you into superhuman fitness. Whatever it is — you are PSYCHED! It all seems to be going swimmingly — and then it doesn’t. The new boyfriend …
How To Make Your Boring Life ReRun A Live Action Hit Read More »
Do you ever feel insufficient, “less than”, unable to keep up with your maxed-out life at large? Everything — and everyone — is clamoring for your attention. Relationships, work, play, self care, social life, and projects demand your undivided focus. The overwhelm becomes the oppressor, the dominant force in your life. Mantras of self-defeat swirl …
9 Scientifically Proven Reasons You Are A Miraculous Being Read More »
You’re stuck. Same stuck as yesterday. And the day before. You have all these powerful plans to fix your life, create anew. And you plan on being present in the moment. Your life will be a TED talk. A bestselling self-help book. The problem? All your great ideas remain … great ideas. As in your …
Why These 5 Simple Rituals Will Create Life Changing Magic! Read More »
Do you ever feel surrounded by narcissists? They’re all clamoring for attention, demanding your time, money and energy. You’re sick, tired and disgusted by them. Self-justified by their self-righteousness, selfish, self-centered … those nasty narcissists grab center stage. All. The. Time. In comparison, you wholeheartedly care about others. You are compassionate. Loving. You would never …
What You Need To Learn from the Narcissists In Your Life Read More »