Therese Sibon

How to Reverse the Patterns That Mess You Up

Your new plan is brilliant! Inspiring! Worlds-changing! Maybe it’s your latest project at work. Or a romantic relationship that’s jiving you. Or the latest exercise regimen that will catapult you into superhuman fitness. Whatever it is — you are PSYCHED! It all seems to be going swimmingly — and then it doesn’t. The new boyfriend …

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9 Reasons You’re A Miraculous Being (and why knowing that guarantees a magical day)

Photo by Ethan Hoover on Unsplash Do you ever feel insufficient, “less than”, unable to keep up with your maxed-out life at large? Everything — and everyone — is clamoring for your attention. Relationships, work, play, self care, social life, and projects demand your undivided focus. The overwhelm becomes the oppressor, the dominant force in …

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Why These 5 Ridiculously Simple Rituals Will Change Your Life (and Create Magic)

You’re stuck. Same stuck as yesterday. And the day before. You have all these powerful plans to fix your life, create anew. And you plan on being present in the moment. Your life will be a TED talk. A bestselling self-help book. The problem? All your great ideas remain … great ideas. As in your …

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The Benefits of Narcissism … when goodness goes too far

Do you ever feel surrounded by narcissists? They’re all clamoring for attention, demanding your time, money and energy. You’re sick, tired and disgusted by them. Self-justified by their self-righteousness, selfish, self-centered … those nasty narcissists grab center stage. All. The. Time. In comparison, you wholeheartedly care about others. You are compassionate. Loving. You would never …

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5 No-Bullshit Tricks to Boost Your Confidence IMMEDIATELY